MC Blend : Self-Care Practices for the Mind, Body & Soul (Pt. 3) Mindfulness/Adult Coloring

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Self-Care Practices for the Mind, Body & Soul

DESCRIPTION:

According to a study conducted by New York University (NYU), 55% of students in the United States claimed their biggest stressor was related to academics. Additionally, it was found that 53% of U.S. students neglect their social life because of stress. This month, we will explore best practices for managing stress and creating a more balanced lifestyle while earning your college degree. We will participate in activities ranging from meditation practices to table games; and hear from special guests such as MCBS alumni and staff from Full Sail’s Academic Success team.

WHAT: This session will focus on relaxation. Get ready for some great discussions and activities to help relax your mind!

WHEN: Friday 09/23 Start time 10:00 AM

WHERE: Bldg. FS1 Room 126A

WHO: Profs Libby, Sankaya, and Juliana Neves. With special guests Stacie Aldrich and Michelle Moreno

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MC Blend : The Future of the Web (Part 1)
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MC Blend : Self-Care Practices for the Mind, Body & Soul (Pt. 2) Family Fun Day!